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It's Dr. Tara Blog

Check-out my latest blogs and tips for creative and lasting healing and self-nurturing practices! Our Resources have something for everyone!

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It Goes Down in the DM: Redefining Masculinity

It’s a Thursday evening and another woman’s husband has slid into my DMs. But, before you frown your face, the reason behind his message, and the majority of messages that have made it to my inbox and DMs have had a singular focus--he wanted a referral for therapy and other mental health resources. When I first began #drtaratuesdays, I failed to account that a quarter of my viewing audience would be men, specifically Black men. I incorrectly assumed, like so many others, tha

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